We are a gym that is community focused. The way in which we all become friends, and a support network develops, cannot be explained here in words… you have to experience it.
We teach you how to do new and often technical movements safely. Our programs are programmed in house thoughtfully and intelligently for you. This environment is a unique combination of physical and mental development that is hard to find elsewhere.
The costs below are the costs of investing in true physical performance, good health, new knowledge, reduced injury potential, and a supportive network of friends.
All prices quoted in Canadian funds. We accept Visa and Mastercard online only, cash and E-transfers.
FOUNDATIONS #1 is free when completed as part of the group. The remaining 6 group sessions are $190 + tax.
Foundations can also be completed as 6 private or semi private sessions:
Contact us to schedule privates and for more pricing details for private groups.
Foundations group make-up sessions for those who miss a scheduled class (prices do not include tax):
*** Passes can be set up to “autorenew” to your CC
*** All passes are non-refundable and non-transferable and no passes can be put on hold for any reason
For Non-Gym Athletes
*** Prices do not include tax
Registered Clinical Counselling
Interested in getting started with us?