Today was a very successful day of range of motion review inside a tough classic benchmark. You guys made it as clean as we’ve seen it! Thanks for working so hard. Some of you may have squeaked in another partial round or whole round had you shortened the ranges… but your pullups, pushups and squats looked AMAZING, and in the long run you’ll be happy for the technique.
Make sure you stay on top of your hydration and eating good food as you adjust to multisport days… the weather forecast is incredible. Keep us posted on how you’re feeling.