Thursday Sept. 30th 2010

  Blog, Community Blog   0   

For those of you who haven’t seen this, check out the set up (including head position, Hamstring loading, and back angle).

I believe that in the UK once you stand your Deadlift up you have to show them you weren’t chewing gum (no you don’t, don’t tell people that). Great job on “Karen” yesterday, notably the women. Last time we did Karen only three of you could Rx it; this time most of you ground out the Rx and 4 of you were faster than the previous lead time. Keep being awesome.

See you in October!