The last couple days have prompted me to finally load this video up. A couple of you have ask about what I’ve done for some of the last 12 years, and this is a taste of that.
This is a compilation of our new recruit training from a couple years back. Don’t judge to harshly the quality of the Push-ups or Squats, but know that we know better now, and that in any case all participants much like most of you, are working as hard as they can to become the best they can be. I feel confident saying that my time spent at Rapattack has played a major part in who I am, and how I do things.