Where would a CrossFit blog be without a photo of someone doing a handstand. Brilliant job on the Birling yesterday to all those who came down to the logger sports grounds and gave it a go. Brain who manages logger sports was very excited to see the potential for competitors next year. This year they had 10 locals compete. I suspect next year we’ll give those 10 a run for their money. Enjoy the sun (drink lots of water), enjoy your rest day, and don’t be afraid to stretch.
Thanks to Andrew and Danica for helping facilitate the event, and congrats to Lesley and John who were married yesterday.