Spanish Frittata with Chorizo

  Blog, Food Blog   0   

From Louise:

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INGREDIENTS:

* 2 tbsps coconut oil
* 1/2 pound chorizo sausage uncooked
* 1 cup of shredded sweet potato
* 1/2 cup yellow pepper
* 1/4 cup diced yellow onion
* 8 eggs
* 1 tsp coconut milk
* 1/4 tsp sea salt
* 2 sliced Roma tomatoes
* Avocado and cilantro to top it off

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DIRECTIONS:

* Preheat oven to 350
* Heat the oil in an oven safe skillet
* Saute sausage and vegetables for 4 mins
* Beat eggs and coconut milk and then cook in skillet for 2 mins
* Place tomato slices on top of the eggs and then bake for 12 mins
* Garnish