Paleolithic Solution Seminar

  Blog, Food Blog   0   

Robb Wolf will be in Vancouver July 9th presenting the information from his book new book “The Paleo Solution”:

“Spend 1 day with New York times best selling author, Robb Wolf, learning how a Paleo/Evolutionary Medicine approach can explain the science behind modern disease. This seminar expands significantly upon the information presented in The Paleo Solution. It is highly recommended that attendees either have a basic science background and/or have recently read The Paleo Solution book. The cost of this seminar is $195.

Time: 8:30 AM – 4:30 PM

The day includes:

Basic science curricula:
Macronutrients-protein, carbohydrate and fats
Endocrinology-Hormones (insulin, glucagon, cortisol, PYY, CCK, Leptin)
Receptors, up and down regulation, competitive inhibition
Inflammation-Overview of immune cells and immune response
Genotype vs Phenotype
Acute vs chronic sepsis
Digestion overview
Pathogenesis of
Gut permeability (leaky gut)
Metabolic Syndrome (type 2 diabetes, infertility, cardiovascular disease)
Evolutionary implications of exercise
Why, How much, What types, How often?
Evolutionary Medicine perspective on lifestyle:
Sleep & Photo period
Cortisol & Stress
Effective Supplementation
Recommended lab work
Practical application- Nutrition, exercise and lifestyle considerations for:
Fat loss
Muscle gain
Athletic performance
Clinical examples of Paleo Solution successes

The seminar will begin at 8:30 am and finish at 4:30 pm with a 1 hour break for lunch.

Location: UBC Robson Square 800 Robson St. Vancouver”

To sign up click here.