Monday classes cancelled- sorry :(

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I just heard from Steve and unfortunately he is stuck in Victoria because the ferries are cancelled. He will be unable to teach the morning classes and both he and Mike are unable to teach in the afternoon/evening. We REALLY aplologize for the inconvenience.

Here is a home wod to do instead (you aren’t off the hook):

20 min AMRAP:

5 V sits
10 russian twists (google it, im on an iphone!)
15 count hollow rock

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