Bench Press Gone Bad

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This is why we:

Use an attentive spotter
Don’t use collars
and keep the thumb on the opposite side of the bar from the rest of your fingers (note :40sec, :43sec and the last clip… among others)

My faves:
-Super fired up guy with the double thick 2×6 on his chest at :26sec
-the diversity of venues
-whatever contraption the guy at 4:12 gets stuck in
-and all the guys Benching alone with the cameras running, then posting it to You Tube


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