An extra Foundations #1 this week!

  Blog, Community Blog   0   

We have had a few emails about how to get the Foundations done. Just to clarify, you do need to do #1 first. After that you can do them in any order you want. As some of you weren’t able to make either of the #1’s this weekend we just added one this Wednesday night at 8pm. Feel free to sign up online for this one! After that the next one is on Saturday. Also, if you have a few friends that you want to do it with call or email us and we will set up a time for you outside the regular schedule.

See you soon!

Heather

p.s. I got so excited about the whole Grand Opening thing that I officially took 2 photos. If anyone has any good ones from that day I would love it if you could email some to me at heather@crossfitsquamish.ca
Thanks.
Troy took this one of our new shirts…IMG_0350